THE DAILY FIVE

Your five a day for a healthier life

Your five a day for a healthier life

Butternut, Beetroot and Feta Salad

Ingredients 1 packet baby spinach 500g chopped butternut 500g baby beetroot 2 wheels Feta Olive oil Brown sugar Salt & Pepper Thyme Balsamic drizzle Method Put the beetroot and the butternut on a baking tray and drizzle with olive oil. Sprinkle with salt and black pepper and add a little thyme to the butternut. Mix […]

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Chicken, sweet potato and coconut curry

Serves 2/3. Ready in about 30mins. Ingredients: 1 tbsp sunflower oil 2 tsp mild curry paste 2 large chicken breasts, cut into small pieces 2 medium-sized sweet potatoes, peeled and cut into small pieces 4 tbsp red split lentils 300ml chicken stock 400ml can coconut milk 175g frozen peas Method: Heat the oil in a […]

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Cauliflower Crust Pizza

Ingredients Nonstick spray 2 1/2 cups cauliflower, grated (about 1/2 a large head) 1 large egg, lightly beaten 1 1/4 cups shredded part-skim mozzarella cheese 2 tablespoons grated parmesan cheese Kosher salt and freshly ground black pepper 1/4 cup tomato sauce 1 cup grape tomatoes, sliced in half 2 cloves garlic, sliced 1/4 teaspoon crushed […]

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    Today's Date

    Wednesday, April 15 th, 2026

    The Daily Five

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    • Motivation
    • Music
    • Recipes

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